It was back to the grocery store for me yesterday after more than a week away. We traveled to see my family in Indiana then took a trip to Helena, Montana for a friend’s wedding. It was cold out there but the snow and mountains made a beautiful scene. We also ate some good food.
I was surprised at some of what I tasted because a portion of the wedding party is vegan. I’ve never given much thought to being vegan since I’m a cheese-lover and have no problem with animal products, as long as the animals are treated humanely. But the muffins were so fluffy and light that I am now curious to learn more about vegan cooking. Maybe that will be a lesson for later this year.
Yesterday, however, the task was to restock the refrigerator with supplies for some healthy meals. I spent more time than usual in the seafood section of the grocery because Jim has been asking for something other than the wild-caught Alaskan salmon that I enjoy. I have a list of fish that is good for specific health concerns but I’ve heard much concern recently about toxins in fish and over-fishing. So I went to a respected source to discover what fish is best to eat—The Monterey Bay Aquarium Seafood Watch. It lists the best and next best fish to consume.
So tonight I’ll be trying a recipe for cod with potatoes and green beans. Yes, we still have plenty of potatoes and beans, although I think I’ve used all of my pesto, which is the recommended seasoning for the veggies. Excuse me while I go search through the freezer to see if I can find one last container.