Kentucky Fajitas

My spring and summer days have gone into planting, weeding, watering, harvesting then eating or preserving. Yes, in my absence from the blog I’ve been doing what I write about –enjoying the goodness of the garden. I hope you’ve been doing the same.

I return today with last night’s meal. Anyone who’s been in a Mexican restaurant has smelled the sizzling fajitas as the onions and spices waft through the air on a trail of steam. The server delivers the tempting plate to a neighboring table and I sometimes wish I had ordered it. 

Fajitas are one of those dishes that easy to prepare at home, especially if you have leftover fried chicken. My husband is the fried chicken king. He generously cuts the breast portions in half so I have smaller pieces that are more appropriate for my appetite. If only the two of us partake of the chicken, I have plenty for leftovers for the upcoming week. So I return to my blog with Kentucky Fajitas, created with Jim’s fried chicken and vegetables from the garden.

Kentucky Fajitas

1 red bell pepper
1 small onion
1 small zucchini
1 carrot
a handful of Swiss chard
2 cloves of garlic
1 TBSP olive oil
salt, pepper, oregano and cumin to season
favorite salsa, cheese and tortillas

Slice first four vegetables into small sticks. Heat oil at medium heat in skillet. Add veggies and a little salt. Warm chicken in toaster oven. (You can also use a microwave or the skillet, but I find a toaster oven keeps it moist and doesn’t heat up the house tremendously, a benefit in warm weather.) Chop chard until you have 1 cup or so. Chop garlic and add to veggies. When veggies are nearly as soft as you want, toss in the chard then add a sprinkle of the remaining seasonings, except salsa. Turn veggies to low and check on chicken to see if it’s heated through.

Grate cheese. I use whatever I’m in the mood for and have in the house. Sometimes I like the crumbly, white Mexican cheese. Then I get on a Swiss cheese kick or only have cheddar in the house. Last night I used marble cheese.

I also alternate tortillas. I prefer corn tortillas, which have more flavor and fewer calories. Sometimes I also use whole wheat tortillas. Either kind will warm well in the microwave for 10 – 20 seconds or in a warm skillet.

With everything warm, I chopped the chicken into slices then laid out one whole wheat tortilla and one corn tortilla. The whole wheat tortilla was larger, so I put in a layer of cheese, veggies, chicken, salsa (we make our own) and more veggies. The corn tortilla is smaller so I filled it with just a little cheese, veggies and chicken. 

The result? When I return from our favorite Mexican restaurant, I drink lots of water. Their flavorful food is high in salt. Not so for our home-grown and prepared Kentucky Fajita. So try your own and enjoy the goodness of your own garden.

When the tomatoes need to be cooked now

We all have busy lives so we don’t always get into our gardens the minute something is ready to harvest. This week when I filled my basket with tomatoes, some of them needed to be cooked immediately. If a tomato is split or has a soft spot and it sits in the kitchen window too long (that’s where I keep them until there’s enough to can) they will attract fruit flies. The same is true of any other fruit or vegetables left on a counter. To avoid that problem, I decided to make a batch of pasta sauce.

By the time I had picked the tomatoes there wasn’t time to complete the sauce. What follows is a very rough two-day recipe for making a simple sauce from fresh produce and herbs. You could, of course, make it in one day but sometimes sauces deepen their flavor if left in the refrigerator overnight.  I apologize in advance for not being more exact with the recipe; it leaves lots of room for creativity! You’ll want to use the proportions of ingredients that are right for the amount of tomatoes you have.

Easy pasta sauce

Day 1 (takes 1 hour or so)

Chop ½ onion and 2 carrots. Sautee in olive oil in a large skillet or pot (that has a lid) that will hold all of the tomatoes you have. Smash two cloves of garlic then chop and add to the pan.

While the onion and carrots are slowly sautéing, chop 12 or so ripe tomatoes. Add them to the pan. Lightly salt and cook. Add ½ cup of red wine. Bring to a nice boil then turn down to simmer. Taste to see if you need to add sugar. I sprinkled just a little (no more than ¼ cup) over the top then stir it in.

Chop a big handful of fresh basil and add along with other herbs you like. I added dried marjoram, rosemary, thyme, black pepper, salt and a sprinkle of red pepper to give heat.  Turn off, cool then put on lid and store in refrigerator.

Day 2 (takes 30 minutes)

Warm the sauce base.

In another pan, brown ½ - 1 pound sweet Italian sausage. Chop green pepper and add to sausage. Chop 2/3 cup zucchini and add. Salt lightly. 

While that is cooking, boil salted pasta water and add pasta.

Drain fat from sausage pan, add to sauce and stir. Add ½ cup fresh parsley. Taste and adjust seasonings. If you have a leftover rind of Parmesan, chop it and add it. That will give you wonderful little bites of Parmesan in your dish.

When the pasta is done, spoon it onto the top of the sauce. Grate Romano cheese onto the pasta then stir. Grate more cheese onto the top of the dish and serve.

By the way, I know this might be some sort of sacrilege to the Italians, but I had a little bit of two different types of pasta leftover from earlier meals (bowtie and penne) so I mixed them for this dish. You can see that in the photo.

Gnocchi makes for great kid-friendly cooking

Two years ago or so my goddaughter and I made gnocchi together. She enjoyed it so much that she has repeatedly asked since then if we could make it again. On Sunday, we did just that.

Preparing gnocchi (an Italian potato dumpling) is a great experience for anyone who enjoys tactile cooking. The potato, egg, flour dough becomes silky as you knead then roll it into a rope. After that, you cut it into small pillows that you can “roll” with a fork or a honey dipper. Either of them shapes the pillows with subtle lines that help absorb whatever sort of sauce you decide to put on it.

Anna and I made what we called Italian Patriot’s Sauce with sautéed spinach, onion, red pepper and garlic. The colors of the Italian flag suggested its name. With that combination of fresh from the garden vegetables, you also get some nutrition to add to all of that butter and potato.

We used Michael Chiarello’s gnocchi recipe. Instead of using only egg yolks as the recipe calls for, I use 2-3 whole eggs.




After we mixed up the dough, we rolled it into ropes.











Next, Anna cut it into small pillows, then rolled it with the honey dipper.


While the gnocchi rested, we prepared the sauce by slowly sautéing our vegetables in butter.



After dropping the gnocchi into boiling water, we were only a few minutes from topping it with the sauce and eating.

We decided that the next time we need to make a double batch. One batch barely feeds four people who love gnocchi!

Haitian Rice and Beans

Just about daily I chat online with my friend Juana Rodriguez who is working in Haiti to improve living conditions. Her dream is to establish a cocoa farm that would give people dignified work while also protecting the land. Those sorts of dreams can be very difficult to bring to reality in a country of so much poverty. But like the people of Haiti, Juana is resilient. She moves forward, even if conditions dictate moving at a slow pace.

Yolantha Harrison-Pace is another woman I think of when Haiti comes to mind. An artist who lives in Kentucky, Yolantha visited Haiti prior to the 2010 earthquake and returned to write a chapbook called, Nobody Knows the Haiti I’ve Seen. Besides relating stories of the land and people she came to know, Yolantha also included recipes from Haiti. She agreed to share one of these recipes with us for our simple Lenten meal of the week.

Haitian Rice and Beans

¼ cup fresh parsley
2 cloves garlic, minced
pinch of thyme
2 green onions, chopped
1/2 TBSP salt
2 TBSP oil
1 cup rice
2 cups cooked beans
1 1/2 cups vegetable broth
1 cup water

With a mortar and pestle, mash parsley, garlic, thyme, onion and salt into thick paste. Heat the paste and oil in a pot, add rice. Coat rice with oil, add vegetable broth, water and beans. Bring to boil. Reduce heat and cover, simmering until the rice is tender and water has been absorbed. Stir and serve hot.

As I eat my rice and beans, I also pray for Juana, Yolantha and people of Haiti.

For the scent of basil

This morning I cut some of the fresh, beautiful basil that is happily growing in my garden. It grew so generously from seed that I planted it with the vegetables as well as in two pots on the front sidewalk and still had some to give away. When I cut it, the aroma is so enticing that I want to use it immediately.

So that’s what I did, almost. I brought it inside, washed it, dried it and put half of it into a bag; the other half went into a container with chives. When my hunger awakened, it would be the centerpiece of my lunch for the day.

But oh, the garden had some other fresh goodies to add to the lunch, also. When it came time to prepare it, I chopped zucchini, sweet onion and garlic from the garden, along with part of a red pepper from the store. I sautéed them all in olive oil and butter, with a little salt, then tossed some al dente penne pasta with it, sprinkling on some parmesan cheese to stick to the veggies and pasta. It seemed a little dry, so I added a bit more olive oil and tossed again. I filled my pasta bowl then topped it with grated pecorino romano cheese.

Yes, I felt like I was in heaven. A good bowl of pasta can make me happy any day of the week. And it took less than 30 minutes to prepare and cook.

Just in case you’re growing basil, too, check out the piece from NPR about this year’s basil blight. If I see it coming my way, I’ll harvest as much as I can and bring one of the pots inside to see if it will continue to grow, free of blight. It will just depend on which way the wind blows.

Poverty is relative

It seems that poverty has been the theme of the week in my life. I led a discussion on poverty at a staff meeting on Tuesday night. The next day Jim and I finished our taxes and, as two self-employed people, we’ve paid plenty to the government. When Jim looked at our net income and compared it to the poverty level stated in an article related to the new health care reform law, he looked up from his newspaper and asked, “Do you realize we live at poverty level?”

Maybe we do, on paper. Maybe we don’t take extravagant vacations or buy new appliances the minute the old one breaks, but poverty is relative. And when I consider all the gifts the earth gives us, I don’t feel impoverished at all.

The spring flowers are beginning to welcome us everywhere. The crocuses and snow drops have disappeared, replaced by daffodils and hyacinths (I so love that smell!). My cabbage and broccoli plants are standing proudly in the garden and the potato hills look like two snakes stretched long across the garden.

The green garlic tops are growing and I’m excited to know I should have a good harvest this year. It takes garlic two years to establish large, clustered cloves so remember that when you plant and harvest. Thanks to a gardener friend who had extra garlic to plant, I now have a second garlic bed so can alternate harvests between the two of them. My next project will be to learn to make garlic braids that I can give to friends as gifts.

This afternoon I’ll plant onions and more greens and peas. I’m trying to straggle the planting of some of the spring crops so they don’t all come in at once. Then I’ll come inside to enjoy another bowl of vegetable soup with homemade honey-wheat bread. Does that sound like poverty to you? To me, it feels like a life blessed with gifts I could never have bought for myself.

Yet, there are people who do not have food today all over the world. I was just at the local hardware store where an elderly man was buying seed to grow collards. One seed pack cost 1.99 so it's the only seed he bought; it was all he could afford.

As I dig this afternoon and feel the cool dirt against my fingers, I will pray for those who truly do live in poverty. I will also pray for those of us who can help meet that need, that we will respond when God nudges us to share.

Guest Column: Inspired by Company by Rachel Correll, St. Asaph Farm

From time-to-time, I’ll publish guest columns on this blog. Today, meet Rachel Correll, from whom I’ve been buying chickens for a couple of years. In fact, we just ate our last one from the freezer this week and are looking forward to the spring crop!

We have freezers full of our delicious meat but at 5 pm when I usually start thinking about dinner I wish I had thought about it the night before and had something thawing out in the fridge. I was craving a spicy chicken dish for a few days and needed some motivation to fix it. Our friends, the Bensons of Rolling Fork Farm, were coming for dinner. I still had some of their peas frozen in my freezer and two sweet potatoes remained from their farm as well...I started thinking. I had my own carrots and colorful peppers frozen, canned tomatoes, I had some parts and pieces of our chicken left and homemade broth—this was going to be good. I just needed to buy a few items and we had one rockin' Moroccan Chicken Stew!

Begin with . . .
Olive oil and butter
Salt
Pastured Chicken - I had frozen legs and wings and then I cut up a whole chicken and used all the pieces (except the neck and back and wingtips which I throw in a pot of water with my vegetable scraps and call it stock!)

First, remove the chicken skin - just for recipes that are more like a stew since the skin gets mushy and in my opinion does not add to the dish!

Rinse the chicken with cold water and pat dry with paper towels, sprinkle with salt.

Then, in a smoking hot skillet (I use my large Le Creuset since you can just continue to throw ingredients in and put the whole thing in the oven) add some olive oil and butter until it is hot and melted.

Place your chicken in the hot skillet and let it sear the outside well, a few minutes on each side will give a nice, crusty look to the outer parts of meat.

Turn and cook for 2-3 minutes on the other side(s) and remove from pan to continue cooking the remaining chicken.

When all of your chicken is done - you will need the rest of your ingredients -
Chopped onions -2
Ginger
Garlic
Red, yellow, green peppers - sliced to desired size
Can of tomatoes
Carrots - cut into 1 inch rounds
Sweet potatoes - cubed
Potatoes - cubed
Chicken stock
Cumin
Coriander
Tumeric
Cinnamon
Salt
Pepper
Spicy red pepper (Indian is what we have on hand)

Sautee onions, grated ginger and garlic in juice left in pan (add butter or oil if needed).

Add the peppers, cook until soft. Add a can or two of tomatoes. Then add your spices; I do not measure, just a spoon of each of these will do - except the spicy pepper, go easy on it, maybe 1/4 teaspoon. Cook this down for a few minutes.

Add your chicken stock, a few cups, and then toss in the rest of your vegetables. Bring to a boil and add the chicken pieces. Here it is. Cover it up, let it cook on your stove top for about an hour or more (the longer the better) or toss the whole thing into your oven at 325 degrees for a couple of hours. You may wait to add your root vegetables since they can get mushy. Taste test frequently once you know the chicken is cooked through and spice it up to your liking.

Serve this over basmati rice cooked with peas—a seriously rockin' dinner for your family and company, too.

Rachel McKinley Correll and her family own, operate and reside at St. Asaph Farm in Stanford, Kentucky. It all started four summers ago in a little house in town, with a newborn and 200 baby chicks in the laundry room. Our family, farm and home have grown - two kids, thousands of chickens, and plenty of turkeys, pigs and cows! We grow pastured, naturally raised meat and eggs - no hormones or antibiotics - just healthy and delicious food for our family and yours.